home    message    yoga   food and recipes    exercises    my journal    are you eating too little?    archive    theme
I'm here to help motivate people to get in shape a healthy way.

Carrot Promote your Tumblr!

My afternoon classes were cancelled and I planned on going to the gym, but I got scared and I’m doing a home workout instead. I feel more comfortable going in the morning than going during the day. If I start going to bed earlier I can wake up in time to go. 


Dear Beginning Fitblrs:

Taking your time to change and love yourself is a long and difficult process! BUT….you can do it! Not only is changing yourself a physical challenge its a mental one. Take your time to love yourself and take time to change the things you want to change. Its all about perseverance!

(Source: goddessprogress, via mysummertogetfit)